lettaria cardamomum (cardamon) piper nigrum (black pepper) eucalyptus globulus (eucalyptus) and mentha piperita (peppermint).

Useful as:

• decongestant

To use:

Add to a carrier oil and massage to chest and back

Add a few drops to a hankerchief

Add a few drops to a vaporiser.

*NB - these are not medical claims - before use and if condition persists please seek medical advice.*

* Not recommended during pregnancy*